Saturday, July 23, 2011

Delicious Mango Smoothie

Source - http://silkpurealmond.com/?gclid=CIiR38i1lqoCFUFx4AodEyBdyQ#a=3;r=1

Creamy almondmilk and sweet mango create a memorable low-fat pick-me-up.

Method

In a blender, combine all ingredients until thick and creamy, about 2 minutes. Serve in tall glasses garnished with mint.

Yield

4 (1-cup) servings

Nutritional info

(Made with Silk Pure Almond almondmilk)

Calories 101; Total Fat 1g; Cholesterol 0mg; Sodium 83mg; Carbohydrates 24g; Fiber 2g; Sugars 21g; Protein 1g; Vitamin A 20% DV; Vitamin C 49% DV; Calcium 12% DV; Iron 2% DV

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