Skin cleansing & blood purifying tonic.
Also referred to as a miracle plant, dandelions help prevent and heal various diseases, anemia, lower serum cholesterol and blood pressure. Dandelions are one of the top six medicinal herbs used in China. Cucumbers are also known to help regulate and reduce blood pressure. Just one cup of cucumbers provide you with nearly all the essential vitamins (A, C, K, B6, Folate, Thiamin) and nutrients you need as well as all the minerals except salt. This juice is pretty sweet from the apples and melon but you will taste the dandelions, which are one of the most bitter greens. Luckily, the flavors combined mask the bitterness and leave you with a satisfying drink.
What you need is:
3 cups organic dandelion greens
4-5 organic fuji apples
1 organic cucumber
1 cup alkaline water
Put fruits and veggies in juicer.
Keep the skin on the cucumber, but remove the core and seeds from the apples.
Makes about 40-45 ounces.
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